ADHD (Attention Deficit Disorder or without Hyperactivity) is one of the most common neurodevelopmental disorders that develop in childhood and often lasts through adulthood. It affects the brain by lowering attention span and increasing impulsivity. If you or someone you’re close to suffers from ADHD, you’re probably aware of how challenging and frustrating it can be, and while medical treatment exists for it, there are still some other ways you can help relieve the symptoms. Healing crystals offer a wide range of benefits for many different areas of life, including the physical and psychological impacts of mental health disorders. So let’s take a look at what crystals are good for ADHD.
Amazonite helps to maintain mental health in a variety of ways. It relieves stress, anger, anxiety, and frustrations while helping to balance mood swings. Amazonite is known to dissipate worry and blockages within the nervous system, promoting healthy self-expression and relief from tension. It also opens the throat chakra to understanding and proper communication.
Fluorite is best known for its ability to clear the mind and promote focus, but it can also be an excellent learning aid for the struggling student as it increases concentration and boosts self-confidence. Fluorite provides a healthy balance between the mental and physical states; it improves balance and coordination while reducing stress and stabilizing the emotional body. As it absorbs negativity, fluorite also promotes positive thinking and a healthy auric field.
Pyrite is not just a powerful abundance stone, but it also contains sulfide minerals that can be quite effective in the treatment of ADHD. It helps both children and adults to reach their full potential by encouraging them to persist and succeed. A highly protective stone, it also shields the energetic field from any type of negativity that may affect an already struggling mind. Pyrite stimulates the development of intellectuality, enhances memory, and helps to stabilize emotions.
Blue Apatite can be especially beneficial to people with ADHD as it promotes healthy communication skills, boosts confidence and creativity, and facilitates self-expression. It soothes and calms the mind to reduce hyperactivity and promote a healthy balance between the physical, mental, emotional, and spiritual states. Blue apatite reduces stress, alleviates frustrations, and reduces irritability.
Citrine is a powerful high vibrational stone that can uplift moods and boost productivity. It energizes, recharges, and stimulates the brain so that you can keep moving even on your toughest days. Citrine promotes intellect, emotional balance, and creativity to encourage self-expression and confidence.
Aquamarine is another calming stone which helps to improve brain and nerve function, reducing stress and frustration. It keeps adrenaline balanced while increasing concentration and improves brain function to enhance one’s natural learning abilities.
Amethyst is the tranquilizer of the mind. It clears out negative energy and negative thoughts to cleanse the mind of anything that may impede your progress. Amethyst is also known to promote creativity, relieve hyperactivity, and improve transmission signals throughout the brain.
Hematite offers powerful grounding energies that can help a person with ADHD in many ways. It aids in concentration, focus, and clear thinking. Hematite also balances the emotions, helps to decrease negativity, and boosts self-esteem.
How you can benefit from crystals for ADHD
Crystals for ADHD can be incorporated into your life in many ways. The simplest of which would be carrying it on your person to directly benefit from all it has to offer. Keeping a crystal (or many) on your work desk, school desk, or anywhere you can see it will also help to improve your concentration as it is there to remind you to stay determined. Meditation is also a very beneficial practice for people with ADHD. It allows you to center your thoughts and your mind while aligning your energy centers for healthy communication between your body and your mind.
Cleansing your crystals for ADHD
Cleansing your crystals is a very important process in any practice as it ensures that your crystals’ energy is healthy and flowing, while preventing stagnancy. You can cleanse with water, smudge smoke, or moonlight. To form a bond with your crystals and make it personal to your needs, wear it on a piece of jewelry or hold it in your hands.