Empaths make the world a beautiful place, but it’s not easy. Being an Empath is both a gift and a curse – having compassion for those around you is a beautiful trait to possess, but it also means that you’re fully aware of their emotional burdens, feeling them as you would your own and it can be so exhausting. For these reasons, it’s important to protect yourself, stay grounded, and take some time to refresh your own energy. Here are 12 of the best crystals for empaths.
As an empath, the first thing you need to ensure is your protection. Detangle yourself from other people’s burdens and keep yourself grounded with these stones:
Black Tourmaline absorbs negative energy and protects against outside influence. It clears negativity from the auric field and acts as a shield against psychic attack. A perfect stone for empaths, black tourmaline is the obvious choice for a mental shield.
Black Obsidian is well known for its ability to protect the wearer from harm of all sorts. It lends a cloak of strength to the weary empath, deflecting negativity and preventing feelings of being overwhelmed by the energy of others.
Smoky Quartz is a natural cleanser that allows you to move freely without inhibition by stagnant energy. It provides clarity of the third vision and keeps you grounded so you can stand firmly in and for yourself. Let go of emotional burden with smoky quartz.
Mental clarity is of vital importance for those who are always feeling, not only their own emotions, but also the emotions of others. Keep your mind clear with these crystals for empaths:
Amethyst brings mental clarity where there is chaos. Its soothing energies calm the noise in your head and helps you settle into your own quiet haven away from the emotional traffic of the outside world. Let amethyst tuck you in and erase your worries so you can finally get a good night’s sleep.
Blue Lace Agate is your guardian angel in crystal form. It clarifies the mind and keeps all three of your eyes open so you can distinguish which energy belongs to you and which doesn’t. One of the greatest communication stones, blue lace agate opens the throat chakra so you can firmly set boundaries for yourself.
Clear Quartz is the master healer that removes all impurities from the auric field and purifies the environment in which you stand. It aligns the chakras and brings balance and clarity to an otherwise unstable and foggy state of being. Take your power back with this crystal for empaths.
Balance should be your main focus after protecting yourself mentally from the chaotic world we experience as empaths. Stabilize your mind and spirit with these crystals:
Hematite, as the powerful warrior stone that it is, will remove negative energy from your auric field and reinforce your defenses. It teaches you to put other people’s issues aside and help yourself instead, bringing balance between the necessary and the unnecessary.
Lepidolite balances the chakras and calms the emotional body, bringing peaceful energies and good vibes through a gentle transition. Stabilizing the emotions, this stone will even out the energy in your head space and allow for clarity between the heart, third eye, and crown chakras.
Fluorite lends low vibrational energies to reduce anxiety and relieve you from your worries. It grounds and promotes introspection so you can focus on yourself, balancing the emotional body. Fluorite promotes intuition and healing so you can let go of that which is beyond your reach of control.
Exhausting yourself for the sake of others is never a good idea; it leaves little to no energy for yourself. Recharge and energize with these crystals for empaths:
Citrine is the crystal of joy, inspiration, and bright energy. Its magical ability to uplift will energize your being as a whole, bringing powerful feelings of creativity, manifestation, and willpower. Take back control of your emotions with this golden crystal for empaths.
Carnelian is the sunstone of vitality and high energy. It represents the life force and our natural inclination to persevere as human beings. Carnelian instills feelings of courage, motivation, and passion to keep you moving forward with more strength and endurance than you had before meeting this powerful red stone.
Malachite brings fresh and vibrant energies through its colors that reflect the greens and blues of nature. It reminds us of lush canopies and wildlife brimming with hope through the magnificence of the universe. Malachite replenishes spent energy and encourages motivation, love, trust, and resilience.
Embrace your gift, as burdensome as it may be, but don’t forget that your emotional and mental well-being is what matters the most. Meditate often, practice self care, and don’t forget to bring your crystals along for the ride!